December Meditation Challenge

sick as a dog (i say, with my perfectly healthy pupper staring longingly at me wondering why im sniffling so much)... so nothing special today. few minutes of moving meditation as I went to the store to grab some cold meds.

Arisaig wrote: sick as a dog (i say, with my perfectly healthy pupper staring longingly at me wondering why im sniffling so much)... so nothing special today. few minutes of moving meditation as I went to the store to grab some cold meds.

Feel better my friend.

Arisaig wrote: sick as a dog (i say, with my perfectly healthy pupper staring longingly at me wondering why im sniffling so much)... so nothing special today. few minutes of moving meditation as I went to the store to grab some cold meds.

Sending virtual soup and tea. Feel better!

20 minutes for today!

10 minutes of Tai Chi and 10 minutes of breathing.

Ten minutes of Corpse Yoga, hand on saber.

10 minutes before festivities

Half hour of Corpse Yoga to prepare for the day ahead. Bring it, life. >

I got 10 minutes Breathing Meditation last night before passing out and forgetting to post.

20 minutes for the day