December Meditation Challenge

4 years 9 months ago #330089 by

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10 minutes for Day 4!

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4 years 9 months ago #330096 by

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Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.

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4 years 9 months ago #330135 by

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Silvermane wrote: Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.

Every day isn't our best day. What matters is the doing, even when it's not our best. You've got this!

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4 years 9 months ago #330141 by

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Did my ~30 mins of Corpse Yoga while waiting to leave for work. Not sure exact time, it loses meaning once you get into that trance.

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4 years 9 months ago #330163 by

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10 minutes for day 5!

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4 years 9 months ago #330164 by

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Just in case no one has told you lately Kasumi, you are awesome and steadfast! Thank you for being you.

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