December Meditation Challenge

  • Kasumi
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05 Dec 2018 01:56 #330089 by Kasumi
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10 minutes for Day 4!

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05 Dec 2018 06:44 #330096 by Silvermane
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Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.

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05 Dec 2018 16:16 #330135 by Kasumi
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Silvermane wrote: Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.


Every day isn't our best day. What matters is the doing, even when it's not our best. You've got this!

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05 Dec 2018 17:21 #330141 by Arisaig
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Did my ~30 mins of Corpse Yoga while waiting to leave for work. Not sure exact time, it loses meaning once you get into that trance.

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06 Dec 2018 01:17 #330163 by Kasumi
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10 minutes for day 5!

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06 Dec 2018 01:21 #330164 by Silvermane
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Just in case no one has told you lately Kasumi, you are awesome and steadfast! Thank you for being you.

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06 Dec 2018 01:51 #330166 by Tetrahedron
Kasumi it's - Day 5 going Strong!
20 combined 4 count breath minutes
might get another 10 in before bed! Thanks Kasumi!

“Seek freedom and become captive of your desires. Seek discipline and find your liberty.”
― Frank Herbert, Chapterhouse: Dune
“The mystery of life isn't a problem to solve, but a reality to experience.”
― Frank Herbert, Dune
www.ulc.net/index.php?page=minister_data&id=30216
The following user(s) said Thank You: Silvermane, Kasumi

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06 Dec 2018 05:41 #330173 by Silvermane
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Day 5: I got 20 minutes of a breathing meditation in today at work. I had the extra time on my lunch and enjoyed the peace that it brought me.

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06 Dec 2018 10:29 - 06 Dec 2018 10:46 #330189 by Arisaig
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A wonderous 20 minute corpse yoga session done during my break. :)
Last edit: 06 Dec 2018 10:46 by Arisaig.

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  • Kasumi
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07 Dec 2018 05:13 #330251 by Kasumi
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10 minutes after the work holiday party. Glad to be home.

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