December Meditation Challenge
- Kasumi
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05 Dec 2018 01:56 #330089
by Kasumi
Replied by Kasumi on topic December Meditation Challenge
10 minutes for Day 4!
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- Silvermane
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- Guest
05 Dec 2018 06:44 #330096
by Silvermane
Replied by Silvermane on topic December Meditation Challenge
Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.
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- Kasumi
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05 Dec 2018 16:16 #330135
by Kasumi
Every day isn't our best day. What matters is the doing, even when it's not our best. You've got this!
Replied by Kasumi on topic December Meditation Challenge
Silvermane wrote: Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.
Every day isn't our best day. What matters is the doing, even when it's not our best. You've got this!
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- Arisaig
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05 Dec 2018 17:21 #330141
by Arisaig
Replied by Arisaig on topic December Meditation Challenge
Did my ~30 mins of Corpse Yoga while waiting to leave for work. Not sure exact time, it loses meaning once you get into that trance.
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- Kasumi
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06 Dec 2018 01:17 #330163
by Kasumi
Replied by Kasumi on topic December Meditation Challenge
10 minutes for day 5!
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- Silvermane
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- Guest
06 Dec 2018 01:21 #330164
by Silvermane
Replied by Silvermane on topic December Meditation Challenge
Just in case no one has told you lately Kasumi, you are awesome and steadfast! Thank you for being you.
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- Tetrahedron
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06 Dec 2018 01:51 #330166
by Tetrahedron
“Seek freedom and become captive of your desires. Seek discipline and find your liberty.”
― Frank Herbert, Chapterhouse: Dune
“The mystery of life isn't a problem to solve, but a reality to experience.”
― Frank Herbert, Dune
Replied by Tetrahedron on topic December Meditation Challenge
Kasumi it's - Day 5 going Strong!
20 combined 4 count breath minutes
might get another 10 in before bed! Thanks Kasumi!
20 combined 4 count breath minutes
might get another 10 in before bed! Thanks Kasumi!
“Seek freedom and become captive of your desires. Seek discipline and find your liberty.”
― Frank Herbert, Chapterhouse: Dune
“The mystery of life isn't a problem to solve, but a reality to experience.”
― Frank Herbert, Dune
The following user(s) said Thank You: Silvermane, Kasumi
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- Silvermane
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06 Dec 2018 05:41 #330173
by Silvermane
Replied by Silvermane on topic December Meditation Challenge
Day 5: I got 20 minutes of a breathing meditation in today at work. I had the extra time on my lunch and enjoyed the peace that it brought me.
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- Arisaig
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- Guest
06 Dec 2018 10:29 - 06 Dec 2018 10:46 #330189
by Arisaig
Replied by Arisaig on topic December Meditation Challenge
A wonderous 20 minute corpse yoga session done during my break.

Last edit: 06 Dec 2018 10:46 by Arisaig.
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- Kasumi
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07 Dec 2018 05:13 #330251
by Kasumi
Replied by Kasumi on topic December Meditation Challenge
10 minutes after the work holiday party. Glad to be home.
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