December Meditation Challenge

More
05 Dec 2018 01:56 #330089 by Kasumi
10 minutes for Day 4!

+++
I do not fight for gain or loss, am not concerned with strength or weakness, and neither advance a step nor retreat a step. ~Takuan
The following user(s) said Thank You: Silvermane

Please Log in or Create an account to join the conversation.

More
05 Dec 2018 06:44 #330096 by Silvermane
Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.

Rand Silvermane

Apprentice
Training Master: Rosalyn J
The following user(s) said Thank You: Kasumi

Please Log in or Create an account to join the conversation.

More
05 Dec 2018 16:16 #330135 by Kasumi

Silvermane wrote: Day 4: I got about 5 minutes for the Tai Chi. It wasn’t my best work and still a bit painful. 5 minutes on a breathing exercise.


Every day isn't our best day. What matters is the doing, even when it's not our best. You've got this!

+++
I do not fight for gain or loss, am not concerned with strength or weakness, and neither advance a step nor retreat a step. ~Takuan
The following user(s) said Thank You: Silvermane

Please Log in or Create an account to join the conversation.

More
05 Dec 2018 17:21 #330141 by Arisaig
Did my ~30 mins of Corpse Yoga while waiting to leave for work. Not sure exact time, it loses meaning once you get into that trance.

Non nocere, sed ut nullum cacas.
Panentheist Jedi Realist of the Potentium Philosophy
Holocrons: ~ IP I AP I Personal ~
TM: Zenchi
The following user(s) said Thank You: Silvermane, Kasumi

Please Log in or Create an account to join the conversation.

More
06 Dec 2018 01:17 #330163 by Kasumi
10 minutes for day 5!

+++
I do not fight for gain or loss, am not concerned with strength or weakness, and neither advance a step nor retreat a step. ~Takuan
The following user(s) said Thank You: Silvermane

Please Log in or Create an account to join the conversation.

More
06 Dec 2018 01:21 #330164 by Silvermane
Just in case no one has told you lately Kasumi, you are awesome and steadfast! Thank you for being you.

Rand Silvermane

Apprentice
Training Master: Rosalyn J
The following user(s) said Thank You: Arisaig, Kasumi

Please Log in or Create an account to join the conversation.

More
06 Dec 2018 01:51 #330166 by Tetrahedron
Kasumi it's - Day 5 going Strong!
20 combined 4 count breath minutes
might get another 10 in before bed! Thanks Kasumi!

“Seek freedom and become captive of your desires. Seek discipline and find your liberty.”
― Frank Herbert, Chapterhouse: Dune
“The mystery of life isn't a problem to solve, but a reality to experience.”
― Frank Herbert, Dune
www.ulc.net/index.php?page=minister_data&id=30216
The following user(s) said Thank You: Silvermane, Kasumi

Please Log in or Create an account to join the conversation.

More
06 Dec 2018 05:41 #330173 by Silvermane
Day 5: I got 20 minutes of a breathing meditation in today at work. I had the extra time on my lunch and enjoyed the peace that it brought me.

Rand Silvermane

Apprentice
Training Master: Rosalyn J
The following user(s) said Thank You: Arisaig, Kasumi

Please Log in or Create an account to join the conversation.

More
06 Dec 2018 10:29 - 06 Dec 2018 10:46 #330189 by Arisaig
A wonderous 20 minute corpse yoga session done during my break. :)

Non nocere, sed ut nullum cacas.
Panentheist Jedi Realist of the Potentium Philosophy
Holocrons: ~ IP I AP I Personal ~
TM: Zenchi
Last edit: 06 Dec 2018 10:46 by Arisaig.
The following user(s) said Thank You: Silvermane, Tetrahedron, Kasumi

Please Log in or Create an account to join the conversation.

More
07 Dec 2018 05:13 #330251 by Kasumi
10 minutes after the work holiday party. Glad to be home.

+++
I do not fight for gain or loss, am not concerned with strength or weakness, and neither advance a step nor retreat a step. ~Takuan
The following user(s) said Thank You: Arisaig

Please Log in or Create an account to join the conversation.