December Meditation Challenge
20 Dec 2018 01:25 #331309
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15 minutes for today.
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20 Dec 2018 04:57 #331319
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10 minutes Breathing Meditation and a sad failed attempt as slow flow meditation with a boken.
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20 Dec 2018 10:48 #331320
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No failures, only lessons.![:) :)](/media/kunena/emoticons/8.png)
~20 mins of Corpse Yoga this morning.
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Silvermane wrote: 10 minutes Breathing Meditation and a sad failed attempt as slow flow meditation with a boken.
No failures, only lessons.
![:) :)](/media/kunena/emoticons/8.png)
~20 mins of Corpse Yoga this morning.
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21 Dec 2018 01:20 #331351
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15 minutes for today!
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21 Dec 2018 01:35 #331352
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15 minutes broken up in 5 minute intervals on my oh so wonderful drive home from work.
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22 Dec 2018 01:39 #331385
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20 minutes for the solstice!
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22 Dec 2018 05:56 #331392
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10 minutes Breathing Meditation on this blessed Solstice.
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22 Dec 2018 11:27 #331393
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hmmm... interesting events of late. 40 minutes of Corpse yoga, hand on saber to prepare me for what is to come.
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22 Dec 2018 18:26 #331427
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1 minute equal breathing, 10 minutes meditation, for this lovely morning!
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23 Dec 2018 02:36 #331453
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10 minutes of Breathing Meditation before finish Yule dinner.
Attempted the Corpse Yoga earlier this afternoon, got a nice nap out of it. :laugh:
Attempted the Corpse Yoga earlier this afternoon, got a nice nap out of it. :laugh:
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