Team Noob 30 days challenge 2

Cyan Sarden
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6 years 10 months ago #286430 by Cyan Sarden

Replied by Cyan Sarden on topic Team Noob 30 days challenge 2

First decent weights workout since I had surgery over two years ago. Relatively low intensity, but I've got to start slowly, don't want to injure myself. 20 mins on the mill (mainly walking, achilles heel injury...) followed by 100 push-ups and then half an hour of weights. Feeling awesome!!!

Do not look for happiness outside yourself. The awakened seek happiness inside.

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6 years 10 months ago #286440 by

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Did alright yesterday. Meditations weren't as long as I'd like, but I did do them.

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Kobos
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6 years 10 months ago #286444 by Kobos

Replied by Kobos on topic Team Noob 30 days challenge 2

Sunday 6/4/17

Meditations-a lot of thought (hours) maybe an hour of true meditation
Arm workout
1 hr of sword form
1 full session of bag sparring until wrists could no longer take pain (yes they were taped)

What has to come ? Will my heart grow numb ?
How will I save the world ? By using my mind like a gun
Seems a better weapon, 'cause everybody got heat
I know I carry mine, since the last time I got beat
MF DOOM Books of War

Training Masters: Carlos.Martinez3 and JLSpinner
TB:Nakis
Knight of the Conclave

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6 years 10 months ago #286449 by

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Day 12: Meditation and another de-clutter.

Day 13: Appointment with a new psych and an hour of being brutally honest with myself.

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Zenchi
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6 years 10 months ago #286547 by Zenchi

Replied by Zenchi on topic Team Noob 30 days challenge 2

Day Thirteen, DDP Yoga Energy workout...

My Word is my Honor, and my Honor is my Life ~ Sturm Brightblade
Passion, yet Serenity
Knighted Apprentice Arisaig
TM- RyuJin

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6 years 10 months ago #286572 by Jack.Troutman

Replied by Jack.Troutman on topic Team Noob 30 days challenge 2

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez

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Kobos
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6 years 10 months ago #286613 by Kobos

Replied by Kobos on topic Team Noob 30 days challenge 2

Good slack Lining session
Meditation session also about 30 mins

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Cyan Sarden
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6 years 10 months ago #286722 by Cyan Sarden

Replied by Cyan Sarden on topic Team Noob 30 days challenge 2

Another successful one - 11'000 steps, half an hour on the mill and 100 push-ups as well as 20 mins of mindfulness meditation.

Do not look for happiness outside yourself. The awakened seek happiness inside.

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6 years 10 months ago #286735 by

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14 done

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Zenchi
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6 years 10 months ago #286755 by Zenchi

Replied by Zenchi on topic Team Noob 30 days challenge 2

Day Fourteen, DDP yoga Wakeup and Fatburner...

My Word is my Honor, and my Honor is my Life ~ Sturm Brightblade
Passion, yet Serenity
Knighted Apprentice Arisaig
TM- RyuJin

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