Team Noob 30 days challenge 2

  • Topic Author
  • Visitor
  • Visitor
    Public
6 years 10 months ago #284731 by
The first challenge was a big succes but we still have some goals to be reached :)

Every Noob is welcome to join !

1. Pick a challenge
- 50 crunches a day or squats or something else to do with sports if you want or
- 2x 20 minutes of meditation a day or
- 15 min learning a language or
- whatever challenge you can come up with and stick to it for 30 days

Important : Check in here regularly and encourage eachother

We start on Wednessday the 24th !

Please Log in to join the conversation.

  • Topic Author
  • Visitor
  • Visitor
    Public
6 years 10 months ago #284732 by
Replied by on topic Team Noob 30 days challenge 2
My goals

- decrease fat intake
- manage sugar intake
- keep up workout shedule

Please Log in to join the conversation.

More
6 years 10 months ago #284733 by Cyan Sarden
I'll gladly join you again in this. I've also slightly revised my goals:

- One meditation per day (preferably 20 minutes or more)
- reduce sugar intake
- introduce and maintain a workout schedule (e.g. 3x per week)
- Lose 6 pounds.

Do not look for happiness outside yourself. The awakened seek happiness inside.
The following user(s) said Thank You: Jack.Troutman, , Kobos

Please Log in to join the conversation.

More
6 years 10 months ago #284737 by Jack.Troutman
I will absolutely take part in this second challenge!

This time My goals are to meditate a minimum of 20 minutes per day. The type of meditation I will be doing is simply Relaxation Meditation because I need to calm my mid a bit and sharpen my focus.

Also, I will be doing my push ups as well. I purchased some push up handles which lets me go much lower in the down motion. I will start off with 10 per day, but I want to get up to 30 per day. I will only be doing these 6 days a week though because the muscles need time to relax and heal.

Lastly I want to get back to the gym a minimum of 2 days a week. With my work schedule that will be a very difficult task indeed, but that's why it's called a challenge!

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez
The following user(s) said Thank You: , Kobos

Please Log in to join the conversation.

More
6 years 10 months ago #284740 by Zenchi
Count me in, DDP yoga for thirty days...

My Word is my Honor, and my Honor is my Life ~ Sturm Brightblade
Passion, yet Serenity
Knighted Apprentice Arisaig
TM- RyuJin
The following user(s) said Thank You: Jack.Troutman, , Kobos

Please Log in to join the conversation.

More
6 years 10 months ago #284750 by Jack.Troutman
Hello brothers and sisters! Who's ready for part two?
Sorry, I started early :) I hope this works, I have never tried to add a video in here before :/


“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez
The following user(s) said Thank You: Zenchi, , Kobos

Please Log in to join the conversation.

More
6 years 10 months ago #284853 by Kobos
Replied by Kobos on topic Team Noob 30 days challenge 2
Goals for this 30 day challenge.

1. Daily minimal work out:
3 days upper body
2 days lower body
2 days abs

2.Meditation
25 mins a day off time
15 mins outside during lunch break

3. Nature
Climb 1 tree a week
1 hike a week with gf

What has to come ? Will my heart grow numb ?
How will I save the world ? By using my mind like a gun
Seems a better weapon, 'cause everybody got heat
I know I carry mine, since the last time I got beat
MF DOOM Books of War

Training Masters: Carlos.Martinez3 and JLSpinner
TB:Nakis
Knight of the Conclave
The following user(s) said Thank You: Jack.Troutman,

Please Log in to join the conversation.

  • Visitor
  • Visitor
    Public
6 years 10 months ago #284872 by
Replied by on topic Team Noob 30 days challenge 2
I live in a dump. I want to clean my place up for 30 minutes every day. That must suffice.

Please Log in to join the conversation.

More
6 years 10 months ago - 6 years 10 months ago #284874 by Jack.Troutman


I gotta say, this one sucked because I had to do it twice! I did not hit record the first time! LOL
May the Force be with you all :)

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez
Last edit: 6 years 10 months ago by Jack.Troutman. Reason: Content
The following user(s) said Thank You: , Kobos

Please Log in to join the conversation.

More
6 years 10 months ago #284960 by Kobos
Replied by Kobos on topic Team Noob 30 days challenge 2
Day 1:

Hike in nature.
Arm work out!
Meditation at home no lunch break.

What has to come ? Will my heart grow numb ?
How will I save the world ? By using my mind like a gun
Seems a better weapon, 'cause everybody got heat
I know I carry mine, since the last time I got beat
MF DOOM Books of War

Training Masters: Carlos.Martinez3 and JLSpinner
TB:Nakis
Knight of the Conclave
The following user(s) said Thank You: Cyan Sarden, Jack.Troutman,

Please Log in to join the conversation.

Moderators: ZerokevlarVerheilenChaotishRabeRiniTavi