Team Noob 30 days challenge 2

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21 May 2017 15:26 #284731 by Serenity
Serenity created the topic: Team Noob 30 days challenge 2
The first challenge was a big succes but we still have some goals to be reached :)

Every Noob is welcome to join !

1. Pick a challenge
- 50 crunches a day or squats or something else to do with sports if you want or
- 2x 20 minutes of meditation a day or
- 15 min learning a language or
- whatever challenge you can come up with and stick to it for 30 days

Important : Check in here regularly and encourage eachother

We start on Wednessday the 24th !
The following user(s) said Thank You: jzen, Cyan Sarden, Jack.Troutman, Kobos

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21 May 2017 15:28 #284732 by Serenity
Serenity replied the topic: Team Noob 30 days challenge 2
My goals

- decrease fat intake
- manage sugar intake
- keep up workout shedule
The following user(s) said Thank You: Jack.Troutman, Kobos

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21 May 2017 15:33 #284733 by Cyan Sarden
Cyan Sarden replied the topic: Team Noob 30 days challenge 2
I'll gladly join you again in this. I've also slightly revised my goals:

- One meditation per day (preferably 20 minutes or more)
- reduce sugar intake
- introduce and maintain a workout schedule (e.g. 3x per week)
- Lose 6 pounds.

Do not look for happiness outside yourself. The awakened seek happiness inside.
The following user(s) said Thank You: Jack.Troutman, Serenity, Kobos

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21 May 2017 15:48 #284737 by Jack.Troutman
Jack.Troutman replied the topic: Team Noob 30 days challenge 2
I will absolutely take part in this second challenge!

This time My goals are to meditate a minimum of 20 minutes per day. The type of meditation I will be doing is simply Relaxation Meditation because I need to calm my mid a bit and sharpen my focus.

Also, I will be doing my push ups as well. I purchased some push up handles which lets me go much lower in the down motion. I will start off with 10 per day, but I want to get up to 30 per day. I will only be doing these 6 days a week though because the muscles need time to relax and heal.

Lastly I want to get back to the gym a minimum of 2 days a week. With my work schedule that will be a very difficult task indeed, but that's why it's called a challenge!

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
The following user(s) said Thank You: Serenity, Kobos

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21 May 2017 16:17 #284740 by Zenchi
Zenchi replied the topic: Team Noob 30 days challenge 2
Count me in, DDP yoga for thirty days...

"My word is my Honor, and my Honor is my life" ~ Sturm Brightblade

"Live bold, Burn bright. Live without regrets so you will never wish for a second time around." ~ Arisaig
Apprentices: Arisaig , Avalon
TM- RyuJin

The following user(s) said Thank You: Jack.Troutman, Serenity, Kobos

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21 May 2017 19:50 #284750 by Jack.Troutman
Jack.Troutman replied the topic: Team Noob 30 days challenge 2
Hello brothers and sisters! Who's ready for part two?
Sorry, I started early :) I hope this works, I have never tried to add a video in here before :/


“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
The following user(s) said Thank You: Zenchi, Ke JinnDakken, Serenity, Kobos, Arisaig

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22 May 2017 18:44 #284853 by Kobos
Kobos replied the topic: Team Noob 30 days challenge 2
Goals for this 30 day challenge.

1. Daily minimal work out:
3 days upper body
2 days lower body
2 days abs

2.Meditation
25 mins a day off time
15 mins outside during lunch break

3. Nature
Climb 1 tree a week
1 hike a week with gf

Training Master: JLSpinner Training Brother: Nakis
Hey you, out there on the road
Always doing what you're told
Can you help me?
Hey you, out there beyond the wall
Breaking bottles in the hall
Can you help me?
Hey you, don't tell me there's no hope at all
Together we stand, divided we fall
The following user(s) said Thank You: Jack.Troutman, Serenity

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22 May 2017 22:35 #284872 by Joe
Joe replied the topic: Team Noob 30 days challenge 2
I live in a dump. I want to clean my place up for 30 minutes every day. That must suffice.

The universe doesn't always give us what we ask for.
But it always provides us with what we need.
The following user(s) said Thank You: Cyan Sarden, Jack.Troutman, Serenity, Kobos

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22 May 2017 22:42 - 22 May 2017 22:44 #284874 by Jack.Troutman
Jack.Troutman replied the topic: Team Noob 30 days challenge 2


I gotta say, this one sucked because I had to do it twice! I did not hit record the first time! LOL
May the Force be with you all :)

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
Last Edit: 22 May 2017 22:44 by Jack.Troutman. Reason: Content
The following user(s) said Thank You: Serenity, Kobos

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23 May 2017 18:28 #284960 by Kobos
Kobos replied the topic: Team Noob 30 days challenge 2
Day 1:

Hike in nature.
Arm work out!
Meditation at home no lunch break.

Training Master: JLSpinner Training Brother: Nakis
Hey you, out there on the road
Always doing what you're told
Can you help me?
Hey you, out there beyond the wall
Breaking bottles in the hall
Can you help me?
Hey you, don't tell me there's no hope at all
Together we stand, divided we fall
The following user(s) said Thank You: Cyan Sarden, Ke JinnDakken, Jack.Troutman, Serenity

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