Move Around the World!

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6 years 8 months ago #292950 by
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30 minutes strength training(lower body main) and 20 minutes sword play. 50 plus 70 is 120 to date.

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6 years 8 months ago #292998 by Jack.Troutman
Today's stop: Eldridge. Iowa!
Two hours walking the parking lot...120 miles and 1 hour on the treadmill...60 miles. Today's total: 180 miles
Total miles so far: 420 miles!
Try to keep track of where you would be and post something about that place if you can! Let everyone "see" your trip!

http://cityofeldridgeia.org/

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez

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6 years 8 months ago - 6 years 8 months ago #293008 by Albali Cometlast
Well today was my first day of this "trip" for the workout today it was just 70 minutes so that is my first 70 miles. so, because im from Colombia, my journey starts is Bogotá, capital of Colombia and also my hometown. here I leave some photos of my loving Bogota. Also if anyone here have some questions off Bogota or Colombia feel free to ask!! i will be happy to answer everything

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6 years 8 months ago #293018 by Jack.Troutman
Very nice Albali Cometlast!

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez
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6 years 8 months ago #293022 by Jack.Troutman
Just a quick explanation of how I get my time/distance in while working.

https://www.youtube.com/watch?v=zTXbU6rNeV4

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez
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6 years 8 months ago #293043 by
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30 minutes upper body strength and 45 minutes of sword play. That's 75 to add to 120, making 195.

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6 years 8 months ago #293236 by Jack.Troutman
I will post my results from yesterday at some point today. I am not near a computer for a while, only my cell.

“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez

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6 years 8 months ago #293389 by Jack.Troutman
Today's stop: Des Moines, Iowa!
Two hours walking the parking lot...120 miles and 1 hour on the treadmill...60 miles. Today's total: 180 miles
Total miles so far: 600 miles!

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“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez
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6 years 8 months ago #293391 by Jack.Troutman
Today's stop: Lincoln, Iowa!
Two hours walking the parking lot...120 miles. Today's total: 120 miles
Total miles so far: 720 miles! Gonna try to hit the 1,000 mile mark tomorrow!

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“There is nothing noble in being superior to your fellow man; true nobility is being superior to your former self.” Ernest Hemingway
TM: Carlos Martinez
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6 years 8 months ago #293450 by Albali Cometlast
For me today was 60 minutes of cycling plus 30 more minutes of upper body hiit workout that will make a total 90 miles for today.

and a total of 180 miles for me

in this journey (first from colombia) that will lead me to a small town "Villa de Leyva" one of the most beautiful towns in the entire world, with a colonial architecture and churches really pretty, it streets are in stone just like in the colonial days, making this a town with some old enchanted magic that the only thing that does is to love more to its visitors

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