Workout Check-In Thread

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9 years 4 months ago #174479 by
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Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
20 x 3 x (2 hands) 5 kg biceps

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9 years 4 months ago #174603 by
Replied by on topic Workout Check-In Thread
Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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9 years 4 months ago #174640 by Edan
Replied by Edan on topic Workout Check-In Thread
Checking in..

15 minutes of yoga vinyasa

It won't let me have a blank signature ...
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9 years 4 months ago #174709 by
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Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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9 years 4 months ago #174810 by
Replied by on topic Workout Check-In Thread
Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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9 years 4 months ago #174846 by
Replied by on topic Workout Check-In Thread
Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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9 years 4 months ago #174847 by
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3 mile jog

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9 years 4 months ago #174877 by
Replied by on topic Workout Check-In Thread
Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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9 years 4 months ago #174917 by
Replied by on topic Workout Check-In Thread
Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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9 years 4 months ago #174972 by
Replied by on topic Workout Check-In Thread
Vacations in Germany
20 x 3 x (2 hands) 5 kg biceps
20 x 3 push ups
20 x 3 air squats
15 x 3 sit-ups
20 x 3 x (2 hands) 5 kg biceps

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