- Posts: 5242
Workout Check-In Thread
9 years 2 months ago #177901
by Edan
It won't let me have a blank signature ...
Replied by Edan on topic Workout Check-In Thread
I'm a bit behind with my checking in... I can remember everything I did so only checking in for today...
35 minutes of yoga
I keep thinking about going back to running, but can't bring myself to yet to be honest.
35 minutes of yoga
I keep thinking about going back to running, but can't bring myself to yet to be honest.
It won't let me have a blank signature ...
The following user(s) said Thank You: Brenna
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9 years 2 months ago #178131
by Brenna
Walking, stumbling on these shadowfeet
Part of the seduction of most religions is the idea that if you just say the right things and believe really hard, your salvation will be at hand.
With Jediism. No one is coming to save you. You have to get off your ass and do it yourself - Me
Replied by Brenna on topic Workout Check-In Thread
Little more than three weeks out from the Triathlon. This week has been brutal on the team as we are working with a trainer 3 days a week. Not gonna lie, I am in pain today.
4 mile run (slooooow run)
7 mile bike
600m swim
And it was leg day on weights. Stairs are proving troublesome!
4 mile run (slooooow run)
7 mile bike
600m swim
And it was leg day on weights. Stairs are proving troublesome!
Walking, stumbling on these shadowfeet
Part of the seduction of most religions is the idea that if you just say the right things and believe really hard, your salvation will be at hand.
With Jediism. No one is coming to save you. You have to get off your ass and do it yourself - Me
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9 years 2 months ago #178195
by Edan
It won't let me have a blank signature ...
Replied by Edan on topic Workout Check-In Thread
Checking in
Yesterday 35 minutes yoga
Today 40 minutes yoga.
Yesterday 35 minutes yoga
Today 40 minutes yoga.
It won't let me have a blank signature ...
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9 years 2 months ago #178209
by
Replied by on topic Workout Check-In Thread
ran 3 miles over rough terrain a little while ago.
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9 years 2 months ago - 9 years 2 months ago #178408
by
Replied by on topic Workout Check-In Thread
I am back after being grounded for 2 weeks. I am still weak and i have still a bit of pain.
Unfortunately i am not Vegetarian anymore. I will try again later.
20 x 3 x (2 hands) 3 kg biceps
20 x 3 push ups
20 x 3 x (2 hands) 3 kg biceps
Unfortunately i am not Vegetarian anymore. I will try again later.
20 x 3 x (2 hands) 3 kg biceps
20 x 3 push ups
20 x 3 x (2 hands) 3 kg biceps
Last edit: 9 years 2 months ago by .
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9 years 2 months ago #178491
by Edan
It won't let me have a blank signature ...
Replied by Edan on topic Workout Check-In Thread
Checking in
Yesterday 25 minutes yoga
Today 30 minutes yoga
Yesterday 25 minutes yoga
Today 30 minutes yoga
It won't let me have a blank signature ...
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9 years 2 months ago #178641
by
Replied by on topic Workout Check-In Thread
20 x 3 x (2 hands) 3 kg biceps
20 x 3 push ups
20 x 3 x (2 hands) 3 kg biceps
20 x 3 push ups
20 x 3 x (2 hands) 3 kg biceps
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9 years 2 months ago #178758
by
Replied by on topic Workout Check-In Thread
20 x 3 x (2 hands) 3 kg biceps
20 x 3 push ups
20 x 3 x (2 hands) 3 kg biceps
20 x 3 push ups
20 x 3 x (2 hands) 3 kg biceps
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9 years 2 months ago #178913
by Edan
It won't let me have a blank signature ...
Replied by Edan on topic Workout Check-In Thread
Checking in
Today 35 minutes yoga
(I think I may have missed a couple of days checking in)
Today 35 minutes yoga
(I think I may have missed a couple of days checking in)
It won't let me have a blank signature ...
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9 years 2 months ago - 9 years 2 months ago #178925
by
Replied by on topic Workout Check-In Thread
3.5 mile trail run this morning. abs and light bag work yesterday afternoon.
Last edit: 9 years 2 months ago by .
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