Practicing Mindfulness: An Introduction to Meditation

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7 years 5 months ago #263204 by
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Twenty-first lesson: Pain - Embracing physical discomfort

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7 years 5 months ago #263205 by
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Twenty-second lesson: Grief - Learning to accept loss

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7 years 5 months ago #263206 by
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Twenty-third lesson: Finitude - Living in the face of death

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7 years 5 months ago #263207 by
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Twenty-fourth lesson: Life - Putting it all in perspective

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7 years 5 months ago #263243 by
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This is great thank you

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7 years 3 months ago #270952 by
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Thank you so much! I've been meditating for years now, and I enjoy learning everything I can about different ways of meditating.

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7 years 3 months ago #270956 by
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This is great , thanks !

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