Helpful Apps

What's Up is good.

Thank you all for your participation and suggestions.

I realized I have another one I forgot to mention. It's a Daily Challenge app - or you can use the website. You can pick a "track" specific to what you want to accomplish - such as being more active, choosing healthier snacks, organizing your home and life, etc. Every day you will be given a goal to accomplish in the track you have chosen.

Great idea!

I personally use, and love:

Headspace
It is a guided meditation app, with a new unique one each day. It has focused meditations for different moods and topics, and the creator is a former Monk. His TED talk is amazing.

MyFitnessPal
Probably redundant posting this as many people have heard of it, but it really helps me track my calories and carbs for Keto.

C25K - 5K Running Trainer
Guides you through customized audio through the Couch to 5k running course. Use it 3 times a week!

Water Your Body
Tracks daily water / liquid intake, love it.

Alan Watts - Out of the Trap

Has anyone had a chance to try that one out yet? I haven't, but it has really good reviews.
Haven't been able to find it for android, though.

I ran across this beautiful meditation app for children and had to pass it along.

Well, I have a few to add to the list.

Colorfy allows me to color while using my phone. Great for me when I'm on a ten minute break, need something productive to do to unwind for a minute, and don't have to carry around a coloring book, plus all of the pencils.

Diaro is essentially my personal journal. I think if you upgrade to a certain level, your phone can also sync to Diaro online. It's got a tagging system, search options, and other things that I really use when I'm trying to remember when X happened, or when Y happened, so that way I know what I did to get through those times.

My Spirit Tools I've only tinkered a bit with this, as whenever I want to do something spiritual often takes up a bit more free time than what I have. I've used the Shaman's Journey exercise, but would love to dig in a bit deeper on this.

Not an app, a webpage, but very useful I think when you get anxious or stressed

Breathe Slowly

Cayce wrote: Great idea!

I personally use, and love:

Headspace
It is a guided meditation app, with a new unique one each day. It has focused meditations for different moods and topics, and the creator is a former Monk. His TED talk is amazing.

MyFitnessPal
Probably redundant posting this as many people have heard of it, but it really helps me track my calories and carbs for Keto.

C25K - 5K Running Trainer
Guides you through customized audio through the Couch to 5k running course. Use it 3 times a week!

Water Your Body
Tracks daily water / liquid intake, love it.

Yes Headspace is a great app. I myself really need to use it more.

Something that has helped me over the past few months is my Fitbit and the app that goes along with it. You can set up personal goals and earn "badges" overtime. It has been a great tool.

Reliah wrote: I decided to start this thread after realizing how many incredibly helpful apps there are out there.

Thank you for creating this thread. Several of the Apps have been a huge help at bettering myself in several ways.

"ZenFriend" and "Yoga"/"TrackYoga" (from Eternal Karma Inc.) are the best free android apps in such niche, IMO. ZenFriend has normal standalone meditation timer and TrackYoga has normal list+description of asanas. For now, that's all I need.