Barefoot running

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11 years 3 months ago #87049 by
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I'm an advocate for bare foot all the time you can get away with it. It's natural and healthy. Exercise, around the house and at work I walk around in my socks when no one is looking. Out in public it's looks weird and there is alot of junk on the ground to walk safe.

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11 years 3 months ago #87622 by
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Alston6 wrote: Hey,Barefoot running is also known as "natural running"is the act of running without footwear. Throughout record, running barefoot was the organic way to run,Barefoot operating became well-known in the latter half of the Twentieth century.Good Luck!


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11 years 3 months ago - 11 years 3 months ago #87958 by
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FYI

http://en.wikipedia.org/wiki/Tarahumara_people

They run on a simple easy to make thin sandle to protect the bottoms of their feet

Instructions:

http://www.invisibleshoe.com/how-to-make-huaraches/

Please post if you make a pair.
Last edit: 11 years 3 months ago by .

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