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Where do you meditate?
I find it hard to find the time to meditate consistently - discipline in my practice is something that has come hard for me. So, I try to take any opportunity for stillness and meditate in the environment I happen to be in.
More regularly this is a room in my house, in the Tai Chi studio during my current Chi Gong practice (standing and moving meditation), or in the yoga studio during yoga. I enjoy moving meditations. But equally important to me is sitting meditation. The focus is very much different during these different types of meditation.
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Aspen Evenstaad wrote: Wherever I can!
I find it hard to find the time to meditate consistently - discipline in my practice is something that has come hard for me. So, I try to take any opportunity for stillness and meditate in the environment I happen to be in.
More regularly this is a room in my house, in the Tai Chi studio during my current Chi Gong practice (standing and moving meditation), or in the yoga studio during yoga. I enjoy moving meditations. But equally important to me is sitting meditation. The focus is very much different during these different types of meditation.
Looks to me you do just fine.
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I do also do other meditations of several varieties and I can do these anywhere, I do some meditations depending upon the phase of the moon.
Sometimes I participate in meditation groups or circles too.
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rugadd wrote: Where ever I am.
This ^
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