RyuJin wrote: it would be so awesome if we could create a gravity room that allowed us to increase gravitational force specifically for martial arts training....kind of like in dragon ball z :woohoo:
Funny you should mention that, because I'm curious as to whether people think that weighted training clothes (where the weight is equally distributed around your body) would be as damaging to your joints as ankle/wrist weights.
Personally, I've had really good experiences with heavy wrist and ankle weights for weapon and unarmed training, as long as my sessions were short and I made sure the muscles involved were at a level that could handle them.
