Do we "think" in Meditation? [split from Manu's thread on Witchcraft]

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6 years 4 months ago #291462 by
I think it honestly depends on how you meditate. If I'm thinking about events throughout my day that brought negative emotion, so that I may clear it from my being, I typically think to myself. But if I am simply relaxing my body and attuning myself to the force in and around me, I typically think of nothing but the force.

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6 years 4 months ago #291476 by

Kyrin Wyldstar wrote: We can also be in Gamma states where we are focused outwardly and in a super-conscious state which gives us an awareness of our actions. This is a sort of "moving meditation" in which we achieve a heightened cognizance of our surroundings and of our interactions. For example when we get angry we become aware of that anger and are able to both be angry and step outside ourselves to evaluate that anger and thus be able to make decisions cognitively that will allow us to be constructive (and not destructive) in the expression of our anger.


Is there a way to know what kind of "state" of brain we're in? Gamma, Delta, etc.

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6 years 4 months ago #291477 by

TheDude wrote: There are many forms of meditation. The experience of no-self, or lack of ego, or lack of perception, etc. can be had during meditation, and in many of those experiences I'd say that there is no thinking involved -- or mind, really.


Hm. Lack of perception? As in separating from the physical body? Losing the senses? Could you describe this a little more?

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6 years 4 months ago #291481 by TheDude

Connor L. wrote:

TheDude wrote: There are many forms of meditation. The experience of no-self, or lack of ego, or lack of perception, etc. can be had during meditation, and in many of those experiences I'd say that there is no thinking involved -- or mind, really.


Hm. Lack of perception? As in separating from the physical body? Losing the senses? Could you describe this a little more?


I wrote briefly about this, which was made into its own thread in the meditation forum. It is a bit hard to explain in-depth, and I've only tried to teach it to one other person (even that took a few months of regular practice).
I'm currently on my phone, but later I will expand on what I mean in that thread, and if you have any more questions about it after that feel free to message me about it.
The following user(s) said Thank You: steamboat28,

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6 years 4 months ago #291484 by steamboat28

Connor L. wrote:

Kyrin Wyldstar wrote: We can also be in Gamma states where we are focused outwardly and in a super-conscious state which gives us an awareness of our actions. This is a sort of "moving meditation" in which we achieve a heightened cognizance of our surroundings and of our interactions. For example when we get angry we become aware of that anger and are able to both be angry and step outside ourselves to evaluate that anger and thus be able to make decisions cognitively that will allow us to be constructive (and not destructive) in the expression of our anger.


Is there a way to know what kind of "state" of brain we're in? Gamma, Delta, etc.


Biofeedback of some kind?

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6 years 4 months ago #291487 by
Sure, but I wonder if anybody has made up a chart of that. "If you feel like ____, then you might be in Delta state"

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