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A meditation a day ..
- Cyan Sarden
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6 years 1 week ago #306143
by Cyan Sarden
Replied by Cyan Sarden on topic A meditation a day ..
Chair for me!
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- Carlos.Martinez3
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6 years 1 week ago #306144
by Carlos.Martinez3
Replied by Carlos.Martinez3 on topic A meditation a day ..
Do U have a lazy lotus or a not so flexible one lol jk jk jk Crowley us the same approach but says untill u master one of these don't go any further.
https://library.templeofthejediorder.org/library/Pagan/CrowleyAleister/AleisterCrowley-Meditation.pdf
https://library.templeofthejediorder.org/library/Pagan/CrowleyAleister/AleisterCrowley-Meditation.pdf
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6 years 1 week ago #306145
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LOL @Brother and @Master
Well actually i use the stool position , i find it keeps my back the straightest and i can sti still a lot better than on a chair where everything starts hurting after a while , but i also meditate lying down , which i dont see in the options presented :laugh:
Well actually i use the stool position , i find it keeps my back the straightest and i can sti still a lot better than on a chair where everything starts hurting after a while , but i also meditate lying down , which i dont see in the options presented :laugh:
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6 years 1 week ago #306146
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6 years 1 week ago #306147
by Cyan Sarden
As long as you sit upright, it really doesn‘t matter much - I can do a half lotus but since I‘ve had back surgery before it hurts too much after a short while.
Replied by Cyan Sarden on topic A meditation a day ..
Carlos.Martinez3 wrote: Do U have a lazy lotus or a not so flexible one lol jk jk jk Crowley us the same approach but says untill u master one of these don't go any further.
As long as you sit upright, it really doesn‘t matter much - I can do a half lotus but since I‘ve had back surgery before it hurts too much after a short while.
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6 years 1 week ago #306386
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Do you love yourself , do you dare tell yourself ?
https://www.youtube.com/watch?v=bFHY5w0kDMM
https://www.youtube.com/watch?v=bFHY5w0kDMM
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