A meditation a day ..

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6 years 1 week ago #306143 by Cyan Sarden
Replied by Cyan Sarden on topic A meditation a day ..
Chair for me!
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6 years 1 week ago #306144 by Carlos.Martinez3
Do U have a lazy lotus or a not so flexible one lol jk jk jk Crowley us the same approach but says untill u master one of these don't go any further.


https://library.templeofthejediorder.org/library/Pagan/CrowleyAleister/AleisterCrowley-Meditation.pdf
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6 years 1 week ago #306145 by
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LOL @Brother and @Master

Well actually i use the stool position , i find it keeps my back the straightest and i can sti still a lot better than on a chair where everything starts hurting after a while , but i also meditate lying down , which i dont see in the options presented :laugh:

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6 years 1 week ago #306146 by
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Ow dear G'd , this is what you get when you google " Meditating in Stool postition"

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6 years 1 week ago #306147 by Cyan Sarden
Replied by Cyan Sarden on topic A meditation a day ..

Carlos.Martinez3 wrote: Do U have a lazy lotus or a not so flexible one lol jk jk jk Crowley us the same approach but says untill u master one of these don't go any further.


As long as you sit upright, it really doesn‘t matter much - I can do a half lotus but since I‘ve had back surgery before it hurts too much after a short while.
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6 years 1 week ago #306386 by
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Do you love yourself , do you dare tell yourself ?

https://www.youtube.com/watch?v=bFHY5w0kDMM

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