Weight Check-In Thread
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This is the format I use
Start Weight: 280LBS - 06/07/2015
Current Weight: 251.5LBS - Today
Goal Weight: 200LBS
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-YUKE-
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Start weight : 310 LBS
goal weight : 240 LBS
The path to rise for one self is to live among .
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SW: 340 lbs
GW: 200 lbs
CW: 305 lbs
I did my first leg of weight loss earlier this year, ending in June. now, I am maintaining for a few months and will begin my second leg. I am hoping to get to 270 or so by Christmas or February.
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- RyuJin
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- The Path of Ignorance is Paved with Fear
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Goal weight was 200
Current weight fluctuates between 193 and 200....
Keep up the work and goals can not only be achieved but exceeded....
Through passion I gain strength and knowledge
Through strength and knowledge I gain victory
Through victory I gain peace and harmony
Through peace and harmony my chains are broken
There is no death, there is the force and it shall free me
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Current Weight: 250LBS - Today
Goal Weight: 200LBS
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Starting Weight: 210lb (19th August 2015)
Today's Weight: 197lb (29th September 2015)
Goal Weight: 135lb
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Starting Weight: 210lb (19th August 2015)
Today's Weight: 190lb (3rd October 2015)
Goal Weight: 135lb
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So, I started lifting and after some time lifting I put on some muscle as shown above.
Then I started getting sick, abdominal pain all the time, joints started to swell, bad headaches, tingling and pain in the feet and dizziness. After many months of this and not feeling well I started to lose muscle mass as well but no that much weight. Found out I have Celiac disease and the reason I felt so bad was I was malnourished and was not absorbing vitamins and minerals because all of the damage done to the intestines. So, I went on a gluten free diet after diagnosed via biopsy. It took a better part of year to feel better but now i'm feeling good and looking to get back into shape.
Funny thing is I only gained pounds but my BF% went up by about 18% due to a loss of muscle and bone (due to absorption of calcium).
I was 210 at 20% and now I'm 230 at about 38%.
So, here's my log back to that 210ish range, but eventually I'd like to get down to 185 or so.
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GW: 200 lbs
CW: 220 lbs
Start Date 2015.10.07
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Today's Weight: 187lb (19th October 2015)
Goal Weight: 135lb
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Starting Weight: 210lb (19th August 2015)
Today's Weight: 170lb (8th May 2016)
Goal Weight: 135lb
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flowerfie wrote: Getting there!! :laugh:
Starting Weight: 210lb (19th August 2015)
Today's Weight: 170lb (8th May 2016)
Goal Weight: 135lb
Great work!
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Goal: 160lbs
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I'm a life-long "recovering obese" person and former study subject of the National Weight Control Registry.
Starting weight, February 2015: 159.0 (Down from 193.0 in 2006)
Most recent weight Wednesday 5/11/16: 131.5
Goal weight: maintain 130-135.
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- thomaswfaulkner
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My start weight as of February 2016 was 260.
My wife and I tried cold turkey vegetarianism about the middle of the month but we had really bad food aggression because we couldn't satisfy our cravings. This lasted for 2 weeks. Since then, we have moved to a pescetarianism lifestyle and found it works out GREAT!
My current weight is 214.6.
My goal weight is my 170-180 range.
I've attached our progress so far.
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Right View ~ Right Intention ~ Right Speech ~ Right Action ~ Right Livelihood ~ Right Effort ~ Right Mindfulness ~ Right Concentration
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in some way to the happiness and freedom for all.
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Oh I should put those in at some point
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First: Let me thank you for Serving!
Second: I went "primal/low carb/N=1" a year ago. My current favorite fish (and "household totem") is salmon.
--Zabeth
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--Zabeth
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Starting Weight: 220lb (19th August 2015)
Today's Weight: 165.4lb (22 June 2016)
Goal Weight: 135lb
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