I do know some people (as we all) who aren't in the best of health and possibly not able to depend on their physical bodies for strentgh or comfort due to illness, pain or impairment, yet who move in very intuitive or enlightned mind states.
"I can't swordfight. But, I can share and explore some powerful insights."
On the flipside, I know one person who is ripped, super fit, arms twice the size of my legs each. But dim as a burnt bulb at midnight.
Both mind and body can be trained, and if you can work both I would recommend doing so. But ensure you don't overtrain one and forget about the other.
in before Gisteron
Gisteron wrote: How does the mind control the actions of the body? From what I can tell the mind [b}is[/b} a function of the body. No, that opinion is not an incontroversial one, of course, but those who contest it tend to do so on the grounds of their anthropological concerns, never on medical ones...
Asana yoga, it's good for stuff n things...