Last night I was sat on my back door step, contemplating the massive rainbow I saw above my house a couple of days earlier.. I see rainbows as good omens.. Good things ahead, and as it happens I joined up to this site a day or two after.. Shortly into my wondering, I found myself visualising a huge rainbow in a sunset sky. Directing my awareness upwards, I floated up to the rainbow to pass into its spectrum. Each colour band was as tall as myself and as I moved up into the red band I felt my root chakra begin to pulse. As I slowly made my way upwards, I felt each chakra activate at the corresponding colour band. It was a feeling of perfect harmony as I abided in each colour for a short time, feeling each chakra come back to balance. When balance was achieved, I moved back down the spectrum closing each chakra on the way at the appropriate colour.
I felt great afterwards, really in tune and completely harmonised.
Thought I'd share my experience incase anyone else is feeling out of balance and at a loss for good meditation to put things right.. I hope I can be of service.
May the force be with you.
