Tara Brach Guided Meditations

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16 Jul 2017 21:55 #291105 by tzb
tzb created the topic: Tara Brach Guided Meditations
Tara Brach is, without a doubt, my favourite meditation teacher. She has a beautiful way of speaking to the internal experience of meditation, free from a whole lot of New Age stuff... just how it feels to be truly present.

She has a huge range of guided meditations of a multitude of lengths to listen to and download for free at her website. Check them out :)

www.tarabrach.com/guided-meditations/

Note: I'm not affiliated with Tara in any way. Just a fan!

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