Meditation: Tips, techniques and time spent.

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7 years 9 months ago #247649 by Proteus
Replied by Proteus on topic Meditation: Tips, techniques and time spent.
Pay attention. ;)
50
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7 years 9 months ago #247712 by
Replied by on topic Meditation: Tips, techniques and time spent.
I sometimes use incense and meditate in the dark on my room, with some relaxing music. Other times I just go next to a fountain and try to concentrate in the sound of water.

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