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Health, physical fitness and wellbeing
Busy minds during meditation?
Busy minds during meditation?
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11 years 3 months ago
#90661
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Re: Busy minds during meditation?
I've really struggled with this. My mind is like the energizer bunny sometimes man.
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11 years 3 months ago
#90671
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Re: Busy minds during meditation?
http://youtu.be/7wbC2n-9FKI See if this helps.
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