Wellness Wednesday - Yoga for those with disabilities or physical limitations

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2 years 8 months ago #361488 by Edan
I'd like to be inclusive with regards to my weekly postings on yoga, so I will do my best to post a video each week here for those who may have physical disabilities or other limitations, alongside my other yoga thread.

My first yoga video for those with disabilities can be found in the other thread here: https://www.templeofthejediorder.org/forum/Health-physical-fitness-and-wellbeing/125020-wellness-wednesday-yoga#360730

Otherwise, please find this week's video here:

https://youtu.be/jqooMm0rCe4

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2 years 7 months ago #361777 by Edan
https://youtu.be/vMi8Ivts4Aw

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2 years 7 months ago #361972 by Edan
https://www.youtube.com/watch?v=amiNhmeGe3U

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2 years 7 months ago #362118 by Edan
https://www.youtube.com/watch?v=UemZK97yUhs

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2 years 6 months ago #362436 by Edan
https://youtu.be/hqOn8wD09Ws

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2 years 6 months ago #362526 by Edan
Hatha yoga poses for the disabled

https://www.youtube.com/watch?v=kTawI5zHaoI

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2 years 4 months ago #363974 by Edan
https://www.youtube.com/watch?v=kFhG-ZzLNN4

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