Dispelling the Glute Myth

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Dispelling the Glute Myth was created by
Dispelling the Glute Myth
by Bret Contreras | 09/16/09


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I didn't copy/paste the entire article because I think it's too long to do so, but here is the link to the article for those interested in continuing reading the rest and looking at the exercises provided within it:
Code:
https://www.t-nation.com/training/dispelling-the-glute-myth

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