Yoga Camp

Yoga Camp - Day 27 - 'I Am Grateful'

https://www.youtube.com/watch?v=eOnuVowyHC4&list=PLui6Eyny-Uzx5BRNB2_Kvycrn5h9OsaHC&index=28

I am sorry for the lack of updates its just yoga is yoga to me. However I will say there have been a couple of days that I feel asleep on the living room floor that really caused my back to flair up. Yet the next days yoga worked it out. So maybe this is something I need to do with regularity.

MadHatter wrote: I am sorry for the lack of updates its just yoga is yoga to me. However I will say there have been a couple of days that I feel asleep on the living room floor that really caused my back to flair up. Yet the next days yoga worked it out. So maybe this is something I need to do with regularity.

When I do yoga every day I get to a point where my body aches because of yoga and the only thing that makes the ache go away is yoga!

Yoga Camp - Day 28 - 'I Celebrate'

https://www.youtube.com/watch?v=aw4z7sLw78I&index=29&list=PLui6Eyny-Uzx5BRNB2_Kvycrn5h9OsaHC

She is one of my favorite yoga teachers. Yoga for the body & mind. Namaste.

Yoga Camp - Day 29 - 'I Love'

https://www.youtube.com/watch?v=LoGS5MGa4Yg&index=30&list=PLui6Eyny-Uzx5BRNB2_Kvycrn5h9OsaHC

Yoga Camp - Day 30 - 'It's All You'

For those of you that have been doing this, I hope you have enjoyed it. Last video.

https://www.youtube.com/watch?v=-PfwGqcduwo&index=31&list=PLui6Eyny-Uzx5BRNB2_Kvycrn5h9OsaHC

I am not fully done with it but thank you so much for this. Its really helped my back.