Thank you Akkarin

I can not find the post, but Akkarin put up some tips that I have printed out and taped tot he wall by my desk designed to help with self control. Thanks to one of them, I have been cigarette free for over a month. Using one of the techniques, every time I wanted a cigarette I told myself I had to eat one first and strongly visualized it. Made it so easy to ignore urges.

Thanks Akkarin!

Hey, Akkarin... bring that post back up if you would... :laugh:

rugadd wrote: I have been cigarette free for over a month. !

Congratulations! How do you feel now vs then?

My wallet is heavier but carrying it around doesn't wind me as much.

and your sense of humor has improved too :laugh:

As a former smoker coming up on almost a year free, I'm always excited to hear other smokers successfully making their way to freedom. Congratulations!

rugadd wrote: I can not find the post, but Akkarin put up some tips that I have printed out and taped tot he wall by my desk designed to help with self control. Thanks to one of them, I have been cigarette free for over a month. Using one of the techniques, every time I wanted a cigarette I told myself I had to eat one first and strongly visualized it. Made it so easy to ignore urges.

Thanks Akkarin!

I have a friend whose trying to quit smoking. I told him about your technique and he loved it. It's great. Thanks for sharing. I truly admire anyone who has quit smoking. The toughest thing I've ever had to give up was soda, and I sneak a few of those now and then. LOL

(pant pant wheeze) hey...you guys... am i late to the thanking akkarin thread:?>>??

GUYS. I found it.

It's right here:
http://www.templeofthejediorder.org/forum/open-discussions/108009-article-how-to-increase-your-willpower