Healthy Recipe Thread
14 Apr 2014 03:19 - 14 Apr 2014 03:20 #144336
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Healthy Recipe Thread was created by
I was looking through the health and wellness threads, and wanted to have a place to share healthy recipes and things and noticed there wasn't a place for them! Feel free to post recipes in the reply!
I can't give nutritional advice because I'm not a dietitian, but I do track my macronutrient intake throughout the day and tend to eat more protein because I lift weights so most of my recipes will be along those lines.
I know the term "healthy" can be kind of arbitrary, so we'll assume best intentions all around.
First, Protein Pancakes! All measurements are imperial/US
- .5 cup plain oatmeal
- 4 egg whites
- .5 cup cottage cheese
- Cinnamon and vanilla extract to taste
Blend all ingredients then cook in pan, each side about 1 minute on medium!
These are high in protein and fiber so they're super filling! You can make them as big around or as small as you like. I like to make mine small and then make a big stack of them!
I can't give nutritional advice because I'm not a dietitian, but I do track my macronutrient intake throughout the day and tend to eat more protein because I lift weights so most of my recipes will be along those lines.
I know the term "healthy" can be kind of arbitrary, so we'll assume best intentions all around.
First, Protein Pancakes! All measurements are imperial/US
- .5 cup plain oatmeal
- 4 egg whites
- .5 cup cottage cheese
- Cinnamon and vanilla extract to taste
Blend all ingredients then cook in pan, each side about 1 minute on medium!
These are high in protein and fiber so they're super filling! You can make them as big around or as small as you like. I like to make mine small and then make a big stack of them!
Last edit: 14 Apr 2014 03:20 by .
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14 Apr 2014 09:30 #144355
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Replied by on topic Healthy Recipe Thread
Awesome idea! I look forward to posting one of my own, after work. Thank you. :laugh:
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