Ted Talks: The game that can give you 10 extra years of life

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05 Feb 2014 19:57 #136546 by Kit
Decided to watch something for lunch and Ted Talks came up on Netflix so I decided to watch. This one really struck me as something to share!

The Air Force teaches us that there are five Pillars of Wellness: Social, Mental, Physical, Spiritual, and Emotional. It's interesting how this comes up time and time again in different formats in one way or another.

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05 Feb 2014 20:48 #136549 by Proteus
https://www.superbetter.com/

I used to be active there (and a little over a year ago, posted about it here, I just can't seem to find the post), but I haven't been active on it for a very long time. Regardless, it is a nice system to help one feel a bit more in control of things, and have fun in the process.

“For it is easy to criticize and break down the spirit of others, but to know yourself takes a lifetime.”
― Bruce Lee

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TM: Alexandre Orion | Apprentice: Loudzoo (Knight)

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