Enter the Six Pack

So for all of you fitness buffs with more fortitude than I, I found this link that details Bruce Lee's training program:

http://www.bodybuilding.com/fun/getting-fit-and-strong-the-bruce-lee-way.htm

I've been interested in practicing Jeet Kune Do for a little while. But I'm thinking of getting more fit first. Should be fun though!

Bruce lee's routine is extreme even by today's standard of extreme fitness...I have copies of it from magazines I got back when I was in the navy...

When looking for a jkd dojo make sure they can prove lineage as bruce lee only certified a few people to teach jkd...one of whom was dan inosanto, and of course his wife linda (bruce's wife)...