Hi my Brother,
I would like to talk about a fantastic medical plant: the Schizandra Chinesis. It is a part of the 5O Chinese Medicine Plants and considerate like the most "adaptive" plants that the human knows to day. It was used by the Russian athletes to the big time of Olympic Games, and it is always used by the Russian Special Forces of Spetznaz.
Indeed it have the capacity to decrease or increase your heat rate in relation to the activity applied. If it is too fast it decrease it, if it is too slow it increase it. When you change the heat rate, you change the blood pressure and by logic, you change the level of pressure in all your body and brain !!!
In another time this a lung astringent !!! With this plant you can increase your sports performance; Decrease your breathing and muscle fatigue and allows you to increase your stamina.
In conclusion you can use this fantastic plants for prepare sports session, but to prepare a meditation time too !!!
I let you make your own research because my English is limited !!! I urge you !! ;p
May The Force Be With You All. Peace.
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