Zazen Meditation

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6 years 5 months ago #304621 by
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Zazen meditation has always been my way to go. Though there are many version of it, typically the idea is simply to sit and do nothing, letting your mind wander.

It sounds counterproductive to some, but you might be surprised at the intuitions you receive while doing it.

Personally, however, I haven't meditated in a long time. I'd much rather be focused on doing something, which is in itself a meditation ;)

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