Mediation Tips please?

Hello I am very wanting to get help with Mediation as I feel it is one of my strong points can someone give me some tips on Mediation thanks

I think you need to be a little more specific. Meditation forms differ from Zen to Tibetan to Christian to Wiccan etc. Then what part of Meditation do you need help with?

It depends on what you're trying to accomplish. There is the golden roots technique, where you imagine golden roots flowing out of you into the ground, and picturing all of your darker or rather, enemy energies simply being buried in the ground.

Or a technique I learned from a wise Jedi Master, that I like to call the \"Waterfall techniwue\", which is where you visualize yourself breathing in lighter, friendlier energies, and breathing out darker, enemy nergies. You should also visualize a waterfall behind you so that the darker energies can be purified and recycled into lighter energies.

There are references to meditation in the three pages of our Buddhist section...
http://templeofthejediorder.org/index.php?option=com_kunena&Itemid=96&func=showcat&catid=52

Yes a good idea I was looking at Mediation tips for getting rid of my anger and helping me deal with love problems

A Jedi is versatile, and talented. You should not focus on meditation in an entirity, but rather, focus on being the most well-rounded and talented, therefore making yourself better as a whole.

I have found a good technique for healing via meditation, simply imagine breathing in positive energies, then, when you feel you have enough light energy within your body, place your palm on the area of injury and visualize the light energy transfer through your hand and defeat the dark energy around your injury.

I hope I helped MTFBWY

FMM, that is a nice idea, but, with credible tellings from my own Master, I have to tell you that it is nearly impossible to heal onselves injuries, both physical and physcological. It is rarely possible to heal yourself, however, my own Master and many other of the wise Masters within our order are healers that can heal other people.

I use Kundalini meditation.

Its a form of enlightenment that can be reached by focusing on chakra points.

Upside
Kundalini is a very real and easy method to learn.Right from the get go you'll feel the energy of you body flowing and strengthening your self attributes.

Down side
If I had to use one word to describe Kundalini it would be \"Shortcut\"
Kundalini needs a lot less or almost NO discipline.The only time you need to control your self is if your being distracted by noise (in witch it is recommend that you use music that you like so long as it has no words in it) or your own thoughts.

All in all it a good practice with positive effects for a balanced chakra line and negative effects for an unbalanced chakra line.

PM me for more information.

Thats good I sometimes also have trouble with control in love

I am attracted to this girl I like for a while and I feel sometimes good but then I get pissed off and depressed because I cant see her any more Tips?