Emotional Control: Emptiness

Thats great your taking control.
Always remember that humans can get used to anything including living in sorrow fear or emptiness.Try your best not to get used to feeling like that but always know that feelings like that make you human.

Note:I've been away for a long time so is there any one that needs my help with any thing at all?

Emotions are important for several reasons. Positive emotions are important for a healthy body and mind but to much could blind you. Negative emotions could while in mediation show us what is bothering us. It is important that we do not act on this negative energy. Yes it is true that you could feel powerful and strong but what you are doing by letting the negative emotion take control is losing your control over the Force. If something happens like you get into an argument and yell and scream say unkind words maybe even punch a wall or throw something. What your doing is letting your emotions take control which in turn makes you loose control over the Force. If however you feel this negative emotion you shouldn't act on it and instead find a place where you can mediate and calm your mind. Your not keeping it bottled up inside, but allowing the Force to take it out and then when your finished you feel calm and just generally feel better. You don't want to have no emotion, just know how to control them in a healthy way so it doesn't blind you from the Force.

this is some helpful stuff

Once you learn to quite your mind and feel the Force around you. Many things you will learn and understand but remember it takes patience and control. You will not be able to do everything at once, you must learn, understand, and control.

yeah, i agree. i have been having a hell week of anxiety or something. it has been helpful to listen to you all