Team Noob 30 days challenge

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17 Apr 2017 08:26 - 20 Apr 2017 16:02 #281016 by MartaLina
Team Noob 30 days challenge was created by MartaLina
Ok so 100 days are just not doing it for me , i want to set a smaller goal of 30 days and build from there

Who is with me ?

Every Noob is welcome to join ,

1. Pick a challenge
- 50 crunches a day or squats or something else to do with sports if you want or
- 2x 20 minutes of meditation a day or
- 15 min learning a language or
- whatever challenge you can come up with and stick to it for 30 days

Important : Check in here regularly and encourage eachother

We start on wednesday 19 april :)


Team Noob

Cyan Sarden
Arisaig
Omhu Cuspor
Albali Cometlast
Obo Näm
Dano Ori
JL Spinner
Jack Troutman
Alfuria
Calan
Marta Lina Thomassen
Last edit: 20 Apr 2017 16:02 by MartaLina.

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17 Apr 2017 08:31 - 17 Apr 2017 08:32 #281017 by Cyan Sarden
I am! I've just set another 100 day challenge for myself, but I'll be glad to accompany team noob for the first 30 :-)

Do not look for happiness outside yourself. The awakened seek happiness inside.
Last edit: 17 Apr 2017 08:32 by Cyan Sarden.
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17 Apr 2017 08:33 #281018 by MartaLina
Replied by MartaLina on topic Team Noob 30 days challenge
How very Knightly of you brother :woohoo:

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17 Apr 2017 17:34 #281049 by Arisaig
Replied by Arisaig on topic Team Noob 30 days challenge
This bite-sized version seems more managable for me at the moment. I'd be with you if this became a thing. :)

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17 Apr 2017 17:40 #281050 by Obo Nâm
Replied by Obo Nâm on topic Team Noob 30 days challenge
Ok, Noob question...

What does this actually entail...?
I've tried finding the original 100 days posts but have failed...
And can new Noobs play too? :)

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17 Apr 2017 17:44 #281051 by MartaLina
Replied by MartaLina on topic Team Noob 30 days challenge
Every Noob is welcome to join ,

1. Pick a challenge
- 50 crunches a day or squats or something else to do with sports if you want or
- 2x 20 minutes of meditation a day or
- 15 min learning a language or
- whatever challenge you can come up with and stick to it for 30 days

Important : Check in here regularly and encourage eachother

We start on wednessday 19 april :)

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17 Apr 2017 17:58 #281052 by Cyan Sarden
This can be any attainable goal and is highly individual. For me this'll be daily push-ups, a low-carb diet 6 days a week and 15-20 minutes of meditation per day, for example.

Do not look for happiness outside yourself. The awakened seek happiness inside.
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  • Obo Nâm
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17 Apr 2017 18:10 #281053 by Obo Nâm
Replied by Obo Nâm on topic Team Noob 30 days challenge
Ok... I'm in....

1. No more than one glass of wine....
2. Cycle round the block once a day (my 'block' is about 5 miles)
3. 30 min on meditation or alternatively Initiate programme study...

Sign me up!

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  • Omhu Cuspor
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17 Apr 2017 18:13 #281054 by Omhu Cuspor
Replied by Omhu Cuspor on topic Team Noob 30 days challenge
I like this 30-day timeframe. With a shorter timeframe than 100 days, I'm less likely than I'd otherwise be to slough off a day's effort, reasoning that there's plenty of time to make up the difference later.

Is it suitable to set a 30-day goal, as opposed to committing to do x minutes or repetitions of an activity every day? I have a long-term goal related to the number of pullups I can do, and can set a target for how far along I want to be in 30 days - but as some of my workouts involve pullups and others involve complementary exercises, I won't be doing pullups every day.

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17 Apr 2017 18:28 #281056 by MartaLina
Replied by MartaLina on topic Team Noob 30 days challenge

Omhu Cuspor wrote: I like this 30-day timeframe. With a shorter timeframe than 100 days, I'm less likely than I'd otherwise be to slough off a day's effort, reasoning that there's plenty of time to make up the difference later.

Is it suitable to set a 30-day goal, as opposed to committing to do x minutes or repetitions of an activity every day? I have a long-term goal related to the number of pullups I can do, and can set a target for how far along I want to be in 30 days - but as some of my workouts involve pullups and others involve complementary exercises, I won't be doing pullups every day.


Good question , if you file them under *workout* it should be fine , you can do whatever you need to do that day and check in here that you are working on your goal :)

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