i need help how do i meditate

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6 years 1 month ago #297908 by
im new to all this pls help

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6 years 1 month ago #297914 by Carlos.Martinez3
A Crowly meditations in our library. Always a great start. May scare ya , may not

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6 years 1 month ago #297915 by Carlos.Martinez3
out of curiosity what you meditating for ? Why do you want to learn? Not picking truly asking .

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6 years 1 month ago #297940 by
Replied by on topic i need help how do i meditate
i wanna learn because i feel my emotion has got way out of check along with my passion to almost uncontrollable points and i need to reign them in while i still can

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6 years 1 month ago #297942 by MadHatter
Here is a list of resources that might help:

http://alifeofproductivity.com/meditation-guide/

https://zenhabits.net/meditation-guide/

http://leftbrainbuddha.com/starting-a-meditation-practice/

https://www.youtube.com/watch?v=qa0JSJut0Do
The following user(s) said Thank You: Jake Nislan

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6 years 1 month ago #297944 by
Replied by on topic i need help how do i meditate

wolfboy5802 wrote: i wanna learn because i feel my emotion has got way out of check along with my passion to almost uncontrollable points and i need to reign them in while i still can


There is never a point of no return. ;)

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