Workouts

I recommend Insanity from beachbody


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You are so awesome!

I mean...
Thank you, Master.

Reliah wrote: I mean...
Thank you, Master.

:laugh: Best response EVER.

Ahem, I mean, well said, Reliah.

I'm a P90X guy...sorry.

Haha.

MTFBWY Master ren.

P90X kicked my butt. I gave up after a week, lol. The thing about it is that you really need to already be somewhat fit. My ex-wife and I had gone from hardly ever having worked out to this program...something I would NOT recommend. Do some minor stuff for a while and then go to P90X. My body hurts just thinking about it, lol.

P90x requires equipment, insanity doesn't, also insanity is great fro cardio/endurance,the insanity workouts are shorter and the programme lasts 60 days. Insanity is not about gaining muscle volume.

ren wrote: beachbody

Beachbody? Is that similar to that link you sent me over skype?

Those girls didn't appear to be doing an exercise regime...

LOL For those of you wondering, I was looking for this (beachbody Insanity) workout, and found another kind of workout (porn workout). I didn't expect akkarin to download it though

Akkarin wrote:

ren wrote: beachbody

Beachbody? Is that similar to that link you sent me over skype?

Those girls didn't appear to be doing an exercise regime...

Exercise is exercise...

As long as the heart rate is in the optimal zone...