A summarized introduction to Stronglifts 5x5

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08 Nov 2020 11:16 #355999 by Kraz

Edan wrote: I have deleted the post as mentioned above.


Many thanks for the quick and effective help, Edan!! Really appreciate it! :D

The Gray Jedi Code (Leor Danal’s Final Code):
"Flowing through all, there is balance.
There is no peace without a passion to create.
There is no passion without peace to guide.
Knowledge blinds without the strength to act.
Power blinds without the serenity to see.
There is freedom in life.
There is purpose in death.
The Force is all things and I am the Force."

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08 Nov 2020 16:12 #356012 by Kraz
Again, I'm really sorry!

I'll definitely think twice next time! :) For sure!

I guess it's true that one learn as long as one live, and likewise - live as long as one learn :silly:

The Gray Jedi Code (Leor Danal’s Final Code):
"Flowing through all, there is balance.
There is no peace without a passion to create.
There is no passion without peace to guide.
Knowledge blinds without the strength to act.
Power blinds without the serenity to see.
There is freedom in life.
There is purpose in death.
The Force is all things and I am the Force."

Please Log in to join the conversation.

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08 Nov 2020 16:18 - 08 Nov 2020 16:27 #356013 by Kraz
But anyway; would be great to hear from people here in this thread if someone tries out either the program as a whole, different aspects of it, or implements some of its elements in their own training regime! :)

Or if someone would have their own reflections and experience about strength training over all :)

Or just wants to nerd about training theory in general ;)

In other words; ALL contributions in this thread are very welcome, so the subject doesn't have to be exclusively about either Stronglifts or even 5x5-training at all! :D

So it's just for everyone to contribute with whatever strength training topic you want to talk about! :)

The Gray Jedi Code (Leor Danal’s Final Code):
"Flowing through all, there is balance.
There is no peace without a passion to create.
There is no passion without peace to guide.
Knowledge blinds without the strength to act.
Power blinds without the serenity to see.
There is freedom in life.
There is purpose in death.
The Force is all things and I am the Force."
Last edit: 08 Nov 2020 16:27 by Kraz.

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08 Nov 2020 16:34 - 08 Nov 2020 16:59 #356014 by Kraz
But do remember to ask if any questions regarding the Stronglifts 5x5-routine!

I've followed this routine for almost two years now (like earlier mentioned), and have read and reflected much around it, so hopefully I can help explain whatever stuff people may have questions with :)

Don't be a stranger!

The Gray Jedi Code (Leor Danal’s Final Code):
"Flowing through all, there is balance.
There is no peace without a passion to create.
There is no passion without peace to guide.
Knowledge blinds without the strength to act.
Power blinds without the serenity to see.
There is freedom in life.
There is purpose in death.
The Force is all things and I am the Force."
Last edit: 08 Nov 2020 16:59 by Kraz.

Please Log in to join the conversation.

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