First Milestone

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9 years 8 months ago #154015 by
First Milestone was created by
Hi all!

I just wanted to update you a little bit on my weight loss progress, as some of you have expressed an interest in it.

I have officially lost 26 pounds since the beginning of May, which is good because that's about 2 pounds week on average, a very safe drop. (I'm trying not to lose too fast, so I don't burn myself out).

I began around 330, and I'm 304 this morning. So, happy days! I'm getting stuff done!

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9 years 8 months ago #154016 by
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Awesome, Connor. Great work and congratulations!

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  • Brenna
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9 years 8 months ago #154017 by Brenna
Replied by Brenna on topic First Milestone
Nice work ;)


Walking, stumbling on these shadowfeet

Part of the seduction of most religions is the idea that if you just say the right things and believe really hard, your salvation will be at hand.

With Jediism. No one is coming to save you. You have to get off your ass and do it yourself - Me

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  • RyuJin
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9 years 8 months ago #154021 by RyuJin
Replied by RyuJin on topic First Milestone
2 Pounds a week is definitely a good/healthy amount...at most 3pounds a week, any more and the risk of health issues increases...especially if diabetic, really young or really old...remember to mix things up every few weeks to prevent plateauing....grats and continued success to you
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J.L.Lawson,Master Knight, M.div, Eastern Studies S.I.G. Advisor (Formerly Known as the Buddhist Rite)
Former Masters: GM Kana Seiko Haruki , Br.John
Current Apprentices: Baru
Former Apprentices:Adhara(knight), Zenchi (knight)

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