Meditation Revolution

  • CrossingStar
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22 Aug 2012 15:41 #71059 by CrossingStar
Replied by CrossingStar on topic Meditation Revolution
Meditation classes? I don't think I need those, 'cause I have a few books on the same subject XD

I contribute to the Revolution in my own way :)

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22 Aug 2012 15:44 #71061 by Reliah
Replied by Reliah on topic Meditation Revolution
The new one I'm talking about it a fitness challenge, not the meditation revolution.
Although, even though I've done meditation for years, I found the revolution to be extremely beneficial.
For anyone who missed it, you can still do it if you'd like.
And again, the fitness challenge begins September 10th.

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22 Aug 2012 15:44 #71062 by Reliah

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  • Alston6
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05 Jan 2013 17:30 #87605 by Alston6
Replied by Alston6 on topic Meditation Revolution
Hey Guys The yogic text on meditation tell us that the best periods to meditate are during the so-called switching factors in the day.Meditate before or between foods so that you don't experience gradual because your power is going toward digestive function.Thanks !!

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