A Tool for Achieving a Meditative State

  • Streen
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25 Sep 2013 13:53 #119508 by Streen
Replied by Streen on topic A Tool for Achieving a Meditative State
Just wanted to put in my two cents...

As described in the original post, I am a Type A. I can, at will, produce the sensation you guys are talking about. Except I call it " feeling the Force ", and it's really quite simple.

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  • Luthien
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25 Sep 2013 14:27 #119511 by Luthien
Replied by Luthien on topic A Tool for Achieving a Meditative State
Now that I think about it, I always have this feeling. I just have to "listen" to my body. The more I focus on it, the more it stands out. To me, it's a lot like white noise in that you know it's there, but, over time, you forget about it until you think about it again. That's what it is for me.

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