The 7 Ken Suburi developed by Morihiro Saito Sensei is a method of practicing basic Japanese sword techniques used in the 7 kumi-tachi of Aikido.

Some sparring we had at the end of training, I come into the video at the 4 minute mark against our instructor. I am a defensive fighter that is why I am slow when attacking I prefer to defend. I switch between Form 1 (Shii Cho) and Form 2 (Makashi).

http://www.circlewalking.com/medical-qi-gong/ Paul demonstrates Dragon and Tiger Qi Gong, a 1,500-year-old self-healing, medical qi gong system from China. D...

This is lesson 1 of the channel and of my guide to the jedi combat styles and fluidity of peaceful combat. NOTE: martial arts are used to better oneself and ...

Star Wars: The Last Jedi - Training Featurette The cast of Star Wars: The Last Jedi prepare for their very physical roles in the Skywalker saga's latest chap...

The theory of "internal" Wing Chun Kung Fu makes sense to many - aiming for maximum efficiency in our body structure and movements, so as to be able to effor...

A quick beginners guide to Form II Makashi. Apologies for the audio quality. I was testing out a new video editor and I'm unsatisfied.