- Posts: 3208
Workout Check-In Thread
9 years 5 months ago - 9 years 5 months ago #166808
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Same here. Soon you will be start to be active i believe
The start for me was to quit smoking
Replied by on topic Workout Check-In Thread
Jamie Stick wrote: ...
Now, I'm almost a year free of cigarettes...
Same here. Soon you will be start to be active i believe
The start for me was to quit smoking
Last edit: 9 years 5 months ago by .
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9 years 5 months ago #166887
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Replied by on topic Workout Check-In Thread
My first run went well, although I'm so out of shape I had to walk quite a fair amount. I think my runs after this week will be slightly better, if for no other reason than I won't be in a constant state of a hyper-vigilance. This week on campus they're hosting a Humans vs. Zombies-themed game of tag. I'm currently a human and would like to stay one for as long as possible, but that means, I think, that I might have held back a little subconsciously to save energy in case I had to run away from the "zombies".
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9 years 5 months ago - 9 years 5 months ago #166967
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Replied by on topic Workout Check-In Thread
15 x 3 x (2 hands) 3 kg Biceps
15 x 3 Push ups
15 x 3 Sit ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
15 x 3 Push ups
15 x 3 Sit ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
Last edit: 9 years 5 months ago by .
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9 years 4 months ago #167256
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Replied by on topic Workout Check-In Thread
15 x 3 x (2 hands) 3 kg Biceps
15 x 3 Push ups
15 x 3 Sit ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
15 x 3 Push ups
15 x 3 Sit ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
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- Breeze el Tierno
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9 years 4 months ago #167382
by Breeze el Tierno
Replied by Breeze el Tierno on topic Workout Check-In Thread
2nd day in the pool at 0600.
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9 years 4 months ago #167470
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Replied by on topic Workout Check-In Thread
15 x 3 x (2 hands) 3 kg Biceps
15 x 3 Push ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
15 x 3 Push ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
Please Log in to join the conversation.
9 years 4 months ago #167498
by Edan
It won't let me have a blank signature ...
Replied by Edan on topic Workout Check-In Thread
Days 41 - 46 checking in..
Days 41 & 42 were sick days.. had a terrible cold
Day 43 I did some relaxing yoga
Days 44 & 45 were untimetabled rest days
Day 46 (today) was a run. Another 55 minutes including cool down so I’m very happy with that. Thought I was going to conk out after half hour because I hadn’t run since last Friday but kept going regardless. Ran 6.8k.
Best track of the run was Forsaken by Jonathan Davis.
In a month and a half I've almost doubled my running time, but still a little way to go.
Days 41 & 42 were sick days.. had a terrible cold
Day 43 I did some relaxing yoga
Days 44 & 45 were untimetabled rest days
Day 46 (today) was a run. Another 55 minutes including cool down so I’m very happy with that. Thought I was going to conk out after half hour because I hadn’t run since last Friday but kept going regardless. Ran 6.8k.
Best track of the run was Forsaken by Jonathan Davis.
In a month and a half I've almost doubled my running time, but still a little way to go.
It won't let me have a blank signature ...
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9 years 4 months ago #167650
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Replied by on topic Workout Check-In Thread
15 x 3 x (2 hands) 3 kg Biceps
15 x 3 Push ups
And Meditation.
15 x 3 Push ups
And Meditation.
Please Log in to join the conversation.
9 years 4 months ago - 9 years 4 months ago #167667
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Replied by on topic Workout Check-In Thread
yesterday: 5 sets of 20 pushups, 60 ish pullups in sets of ten
Last edit: 9 years 4 months ago by .
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9 years 4 months ago #167771
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Replied by on topic Workout Check-In Thread
15 x 3 x (2 hands) 3 kg Biceps
15 x 3 Push ups
15 x 3 Sit ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
15 x 3 Push ups
15 x 3 Sit ups
15 x 3 x (2 hands) 3 kg Biceps
And Meditation.
Please Log in to join the conversation.