ASMR: Does anyone have experience with this phenomenon?

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14 May 2013 02:28 #106668 by
ASMR stands for Autonomous Sensory Meridian Response.
I heard about it for the first time on "This American Life" and thought "Yep, that's me!"
I seem to get set off at the sound of heavy wind through trees and the sound of ocean waves crashing.
Does anyone else have an experience with this phenomenon or know someone who does?
Is it a real thing?
For the record I'm not affected by the whispering experience, but I'm not judging.....

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14 May 2013 02:34 #106669 by Proteus
Yup. I have ASMR. A number of months back I think I even posted a thread about it when I discovered it for myself and researched it. :)

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14 May 2013 02:45 #106670 by
I searched for the topic and couldn't find any posts..... if you wouldn't mind sharing, what affects you and how?

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14 May 2013 03:15 #106673 by Adder
Here is the one I think Proteus refers; http://www.templeofthejediorder.org/forum/Health-physical-fitness-and-wellbeing/51230-a-tool-for-achieving-a-meditative-state#51230

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14 May 2013 05:51 #106679 by Whyte Horse
I'm thinking this is the same set of nerves that allow us to detect barometric pressure changes?

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14 May 2013 13:20 #106697 by
Happens quite often while meditating. kinda cool. :) It's a sign/stage that I'm meditating well but I don't dwell on it for long as it is a physical phonomenon.

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27 May 2013 23:47 #107765 by
http://en.wikipedia.org/wiki/Holotropic_Breathwork
Has anyone tried this?

ASMR happens to me alot, Ive noticed chopped and screwed music also induces this feeling, but only for a second at a time.

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28 May 2013 01:41 #107769 by
Is this the same as the feeling I get when someone is explaining their injuries. It has been happening to me for a few years now, but when people are talking about getting an injury, I begin to get a shiver in the area of my body that they had their injury. It is an uncomfortable feeling but is not painful, although it does not feel good.

I know it is a psychological response I have to their injury, but I feel it so acutely. Weird???

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28 May 2013 01:56 #107770 by ren
I get this (I guess) when listening to certain pieces of music. I think (in my case) it may have to do with a change in blood pressure/flow in my head (it feels like there's no blood going to my face).

Convictions are more dangerous foes of truth than lies.

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25 Jun 2013 06:18 #110710 by
I do have that. Not realised what it was until now. Its usually a voice that triggers it off. The telling of a story and so on.

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01 Jul 2013 04:07 - 01 Jul 2013 04:25 #111285 by
I get that, but not as strongly as others seem to get it. Tingles are mild and restricted to my head and upper neck. Maternal-type whispers directed to me trigger it most often.
Last edit: 01 Jul 2013 04:25 by .

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03 Jul 2013 20:16 #111548 by
I think I have that too, though I've experienced it most often while meditating. I actually developed a technique that happens to produce that effect.

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03 Jul 2013 21:30 - 03 Jul 2013 21:30 #111554 by Proteus

Streen wrote: I think I have that too, though I've experienced it most often while meditating. I actually developed a technique that happens to produce that effect.


If you induce it without any external stimuli, it is known as "Type A" ASMR. Many of us who have ASMR are can induce it this way. I have at times of meditation as well by just thinking about something that would normally give me ASMR. It's rather neat. :)

“For it is easy to criticize and break down the spirit of others, but to know yourself takes a lifetime.”
― Bruce Lee

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Last edit: 03 Jul 2013 21:30 by Proteus.
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